Who We Work With
At New York Nutrition, we work with highly driven athletes, performers, and active professionals who want to take their performance to the next level — whether that’s on the field, stage, road, or in the boardroom.
Your Benefits
When you work with New York Nutrition, you can expect to:
Improve speed, agility and overall performance in your sport or activity
Increase endurance so you can go longer without fatigue
Recover faster between training sessions, performances or games
Build and maintain lean muscle while supporting optimal body composition
Boost energy levels for workouts, rehearsals, travel and day-to-day life
Reduce risk of injury and support quicker return-to-play
Enhance focus, mental clarity and reaction time
Optimize hydration and fueling for training, competition and travel
Develop a clear, easy-to-follow plan that fits your lifestyle and schedule
Gain confidence in your food choices and nutrition strategy
A RESULTS-DRIVEN APPROACH
How We Work
Sarah collaborates with all members of your personal health and performance team, using a variety of metrics to create data-driven next steps. This custom approach ensures you can meet your goals, maximize your output and excel in your field.
Consulting
Sarah provides consulting services and delivers presentations for sports teams, performing arts companies, corporate wellness programs and technology companies within the health and wellness space. To discuss opportunities, email sarah@newyorknutrition.com.